paleo friendly pumpkin smoothie


Tis’ the season for the best food the year has to offer. I don’t know about you guys, but I love Thanksgiving! It’s the only holiday my family celebrated when I was a child, and the food was always amazing. This year, I’ll be cooking my own variation of a Thanksgiving feast and I am so thankful to have a cozy apartment to call home. This smoothie recipe from C20 Coconut Water is a great way to experience that holiday flavor without all the extra calories.

pumpkin paleo smoothie

Last month, the kind folks over at C2O sent me a Halloween themed care package filled with some of their goodies. If you are a coffee lover and looking for a healthy alternative to your morning latte or cappuccino, I highly recommend their espresso flavored coconut water. SO GOOD! This pumpkin smoothie is so easy to make and it’s a great way to get that pumpkin pie flavor in your life without the pumpkin pie calories.

ingredients to pumpkin paleo smoothie

“Blend all ingredients in a blender until smooth and creamy Pour into your favorite glass and serve with a straw.”


paleo pumpkin smoothie

Drink up and Enjoy!


For more healthy living tips and sustainable lifestyle inspiration,  subscribe to my email list!